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The almonds and sunflower seeds in this recipe provide lots of heart-healthy monounsaturated fats and a dose of vitamin E. The pumpkin seeds add a dose of essential minerals like zinc and iron. This trail mix is perfect for reintroducing some of those important nutrients often missing when we're eating tons of holiday party food.
The almonds and sunflower seeds in this recipe provide lots of heart-healthy monounsaturated fats and a dose of vitamin E. The pumpkin seeds add a dose of essential minerals like zinc and iron. This savory trail mix is perfect for reintroducing some of those important nutrients often missing when we're eating tons of holiday party food.