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Drinks

Keto Green Smoothie

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Ingredients
  • 2 cups chopped leafy greens (kale, romaine or spinach)
  • 1/3 cup chopped pineapple
  • Half a cucumber
  • Thumb size ginger
  • 1 lime, peeled
  • 1/2 avocado
  • 5-10 drops liquid stevia
  • 3-4 cups filtered water
  • 1 spoonful of coconut butter or coconut oil
  • 1/2 tsp ground cinnamon
Instructions
  1. Combine all ingredients into a high power blender and blend until fully combined. Enjoy immediately or refrigerate and enjoy within 12-24 hours.
Notes

If you're following a traditional diet of only 20 net carbs per day this smoothie will likely put you over as it's anywhere from 8-10 net carbs. If you're following your own version of keto, the slurp away!

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Food

Keto Green Smoothie

The ketogenic diet has many benefits from weight loss to brain health and more. This green smoothie is keto-friendly and absolutely delicious!... Read More

Mar 18, 2019 BY Joy McCarthy

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