Shop
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Podcast
Previous Episodes 
See all Episodes
ABOUT
Contact
RESOURCES
COOKBOOKS
Podcast
EVENTS
ABOUT
Contact
RESOURCES
The Joyous Health Podcast
SEE MORE
Subscribe
iTunes
Spotify
Stitcher
Google Play
Previous Episodes
See all Episodes
MEET JOY!
SEE MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
Get in Touch!
General Contact
Join our Newsletter
Press & Media
View All
Recipe Collection
SEE MORE
Free Downloads
SEE MORE
Video Library
SEE MORE
Back To Recipe Cards
Breakfast & Brunch

Gingerbread Protein Pancakes

Sign in or create an account to save your favourites
Save
Print
Rate Recipe • 
 (0)
Sign in or create an account to rate this recipe
Select Stars → 
Ingredients
  • 1 cup oat flour
  • 1 cup brown rice flour
  • 1/2 cup coconut flour
  • 1 scoop protein powder*
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • 1 tbsp ground ginger
  • 1 tsp nutmeg
  • 1/4 tsp cloves
  • 1 tsp pure vanilla extract**
  • 3 large eggs, whisked
  • 2.5 cups oat milk
  • 2-4 tbsp coconut oil
Toppings
  • 2 tbsp coconut oil
  • 2 pears, chopped
  • 1/2 cup walnuts or pecans, chopped
  • 1 tbsp maple syrup
  • 1 can Cha’s Coconut Whipping Cream - refrigerate for at least 1 hour before using.
Instructions
  1. In a large bowl, combine flours, protein powder, baking soda, baking powder, cinnamon, ginger, nutmeg and cloves. In a separate bowl, combine vanilla (if using), eggs and oat milk. Combine wet and dry ingredients together.
  2. Heat skillet to medium and melt coconut oil. When skillet is heated, pour batter on to skillet and cook pancakes. Flip when soft bubbles appear on the top. Continue doing this until all the batter is used.
  3. Meanwhile, melt coconut on a small fry pan. Add chopped pears and sauté until tender. Add maple syrup and walnuts to tender pears just to warm up the walnuts. Remove from heat and set aside.
  4. In a large mixing bowl, follow instructions on packaging of whip cream and whip coconut whipping cream until fluffy with a hand mixer.
  5. Assemble pancakes. Place 2 to 3 pancakes on a plate. Add chopped pear walnut mixture, top with coconut whipped cream and maple syrup.
Notes

*Don’t have protein powder, no problem, just add 1/4 cup brown rice flour.
**If you’re using vanilla flavoured protein powder, omit vanilla extract.
Makes 18 pancakes

Featured in:

Food

Gingerbread Protein Pancakes

You'd never know these pancakes are gluten-free because they are fluffy and absolutely delicious!!... Read More

Dec 15, 2021 BY Joy McCarthy

Welcome to thoughtful, organic beauty

Hello Joyous is an organic, plant-based, sustainable beauty brand here to bring more joy to your day.