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Desserts

Apple Pear Cranberry Crisp

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Bottom
  • 3 apples, chopped
  • 3 pears, chopped
  • 1 cup fresh cranberries
  • Optional: 2–3 tbsp coconut sugar
  • 1 tsp ground cinnamon
  • Optional: 2 tbsp water or juice
Top
  • 2 cups oats
  • 1/2 cup Manitoba Harvest hemp hearts
  • 1 tsp ground cinnamon
  • 3 tbsp dark maple syrup
  • 1/3 cup melted coconut oil (or butter!)
Instructions
  1. Preheat oven to 350°F (180°C). Toss apples, pears, and cranberries in a 9x10 baking dish (or smaller for a thicker crisp). Sprinkle with coconut sugar (if using) and cinnamon.
  2. In a bowl, mix oats, hemp hearts, cinnamon, maple syrup, and melted coconut oil. Spread over the fruit layer.
  3. Bake for 30–35 minutes until fruit is fork-tender.
  4. Serve warm with creamy yogurt or vanilla ice cream for the ultimate comfort!
Notes

Serves 6 to 8.

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Apple Pear Cranberry Crisp

Made with warming cinnamon, juicy apples, pears, and tart cranberries, this gluten-free dessert is the ultimate comfort food. Perfect for family gatherings or a cozy treat at home.... Read More

Jan 13, 2025 BY Joy McCarthy

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