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Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.

Well-being

Ep 29: Managing Anxiety & Cultivating Positivity

In this episode, Walker and I share how we are managing work, parenting and life in general during COVID-19. We share the strategies we are using to...

Apr 1, 2020

Food

Chocolate Chip Banana Bread

I've been making this delicious, moist, addictive recipe for years and only recently shared it in Little Food Lovers: Healthy Snackers (a free...

Mar 26, 2020

Family

Ep 28: Natural and Positive Parenting with Dr. Kat & Adrian

Let’s face it, we’ve all had moments where we feel like we just don’t know what we’re doing as parents, and Walker and I tend...

Mar 25, 2020

Well-being

How to Cultivate Positivity Right Now

These are very strange times we are in right now. I’m doing my best to stay level headed and remind myself (as my grandmother used to always...

Mar 19, 2020

Well-being

Ep 27: A story of courage, perseverance and commitment with Emilia Wisniewski

From her arrival in Canada as a child, not speaking a word of English, through many stress-filled years of employment in other fields, to recognizing...

Mar 18, 2020

Food

Tips for Eating Local Foods Year-Round

Many people assume that you can't eat local foods year-round in Northern climates like where I live in Toronto, Ontario. This is an easy assumption...

Mar 12, 2020